Is It Normal to Feel Worse Before You Feel Better on a Vipassana Course?
No Comments on Is It Normal to Feel Worse Before You Feel Better on a Vipassana Course?
September 15, 2026
Many students report a rough patch mid-course before things ease. Here's why that happens and why it's not a warning sign.
Why Do People Cry During a Vipassana Course?
Crying during Vipassana is common and normal. Here's the honest reason it happens and why it is not a sign something is wrong.