Is It Normal to Feel Worse Before You Feel Better on a Vipassana Course?
Many students report a rough patch mid-course before things ease. Here's why that happens and why it's not a warning sign.
Is Vipassana Really as Hard as People Say? What Day 2 and Day 6 Feel Like
Honest breakdown of why day 2 and day 6 are the hardest days of a Vipassana course, based on real student accounts.