Vipassana vs Meditation Apps: What Is Actually Different
Guided app sessions and a 10-day Vipassana course aren't the same thing. Here's an honest comparison of how they differ.
Can You Leave a Vipassana Course Early? What Really Happens
Yes, you can leave a Vipassana course early. Here's what the rules actually say, and why the tradition asks you not to.
What to Pack for a 10-Day Vipassana Course
No phones, no books, no perfume. Here's a realistic packing list for a 10-day Vipassana course, and what to leave at home.
Common Fears People Have Before Their First Vipassana Course
Scared of 10 days of silence or your own mind? Here's an honest look at the fears every first-timer has before Vipassana.
Old Student vs New Student: What Changes on a Repeat Vipassana Course
Complete one 10-day course and you become an "old student." Here's exactly what that changes about future courses.
What Is Noble Silence, and Why Does It Matter So Much
Noble Silence means no talking, no eye contact, no notes for 9 days straight. Here is why it works.
Why Vipassana Courses Are Completely Free
No fees, ever. Here is how the Vipassana dana system pays for food, housing, and teaching at every course worldwide.
What Really Happens in a 10-Day Vipassana Course
No talking, phones, or books for ten days. Here is the real daily schedule and rules of a Vipassana course, explained honestly.
What Is Vipassana Meditation? A Simple Introduction
Vipassana means seeing things as they really are, not chanting or relaxing. Here is what makes it different from other meditation.