Do You Need to Be Vegetarian for a Vipassana Course?
The food served at a 10-day Vipassana course is vegetarian, but you don't have to become vegetarian for life. Here's the real policy.
What to Pack for a 10-Day Vipassana Course
No phones, no books, no perfume. Here's a realistic packing list for a 10-day Vipassana course, and what to leave at home.
What Really Happens in a 10-Day Vipassana Course
No talking, phones, or books for ten days. Here is the real daily schedule and rules of a Vipassana course, explained honestly.