Mudita: The Buddhist Idea of Being Happy for Someone Else’s Success
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September 27, 2026
Mudita means sympathetic joy, feeling real happiness for someone else's good fortune. Here is what it means and why it is hard.
What Are the Four Brahmaviharas? Loving-Kindness and Its Three Companions
September 27, 2026
Metta does not stand alone. Here are the four brahmaviharas, the qualities Buddhist teaching groups it with, explained simply.