Vipallasa: The Three Distortions of Perception, Thought, and View
A plain-English look at vipallasa, the Buddhist teaching on how perception, thought, and view can each distort what is actually happening.
The Three Characteristics: How Anicca, Dukkha, and Anatta Fit Together
Anicca, dukkha, and anatta are usually taught separately. See how these three Buddhist ideas connect into one picture.
What “Living in the Present Moment” Really Means in Vipassana
"Living in the present moment" is a vague phrase everywhere. Here is what it specifically means in Vipassana meditation.
Anicca: The Buddhist Idea That Everything Is Always Changing
Anicca means impermanence. Learn what this key Buddhist idea means and why Vipassana meditation is built on it.