What Happens If You Accidentally Break Noble Silence?
Worried about slipping up on Noble Silence? Here's what actually happens, and why it's not treated as a serious violation.
Why Are Vipassana Courses Separated by Gender?
Vipassana courses keep men and women fully separated during the ten days. Here is the actual reasoning behind the rule.
Do You Need to Be Vegetarian for a Vipassana Course?
The food served at a 10-day Vipassana course is vegetarian, but you don't have to become vegetarian for life. Here's the real policy.