What Is Bhava? The Buddhist Idea of “Becoming”
Bhava is the Pali word for becoming, one link in the chain of dependent origination. Here's what it means and why it matters.
Yatha-Bhuta Nana Dassana: Seeing Reality As It Actually Is
Yatha-bhuta nana dassana is Pali for knowing and seeing things as they really are. Here's what that goal means in practice.
The Five Precepts: What Sila Actually Asks of a Vipassana Student
The five precepts are the ethical ground rules of a Vipassana course. Here's exactly what they ask, and why they come before meditation.
What Is a “Neutral” Sensation in Vipassana? The Subtlest Vedana
Vipassana sorts every sensation into pleasant, unpleasant, or neutral. Here's why the neutral kind is the hardest one to actually notice.
What Is Anapana Meditation? A Closer Look at the Foundation Practice
Anapana means observing natural breath. Here's what it actually trains the mind to do, and why every Vipassana course starts here.
Vipassana Centers in Europe
Beyond the UK, Europe has Vipassana centers in France, Germany, and Switzerland. Here is what each one looks like.
Vipassana Centers in Australia and Japan
A look at the Vipassana meditation centers in Australia and Japan, from Dhamma Bhumi to Dhamma Bhanu.
What Is Dhamma Paphulla? Inside the Vipassana Center Near Bangalore
Bangalore's Vipassana center is Dhamma Paphulla, not Dhamma Kota. Here is its real history, location, and layout.
What Is Dhamma Thali? Inside the Vipassana Center in Jaipur
Dhamma Thali in Jaipur is one of the oldest Vipassana centers in India. Here is its history, layout, and how it runs.
Who Was Webu Sayadaw? A Different Kind of Burmese Meditation Master
Webu Sayadaw was a revered Burmese meditation master. Here is how he connects to the Goenka lineage, and where he stands apart.