Did Goenkaji Ever Teach Outside India and Burma Himself?
Yes. Goenka personally taught in over a dozen countries before shifting to recorded courses. Here is how that happened.
What Did Goenkaji Do Before He Became a Meditation Teacher?
Before he taught Vipassana, S.N. Goenka ran factories and trading firms in Burma. Here is his real business career.
Is 10 Days Really Necessary, or Could a Shorter Course Work?
Shorter Vipassana courses do exist. Here's why the tradition still insists first-timers start with the full 10 days.
Vipassana vs Breathwork: How Are They Different?
Breathwork actively controls the breath. Vipassana's anapana phase never does. Here's the real difference.
Is Vipassana the Same as Mindfulness-Based Stress Reduction (MBSR)?
MBSR drew on Vipassana but became its own program. Here's what actually separates them.
Vipassana vs Transcendental Meditation: How They Differ
Vipassana and TM look similar from the outside but work very differently. Here's an honest comparison of both.
Vipassana vs Headspace and Calm: What’s Actually Different
Headspace and Calm are guided apps. Vipassana is a free 10-day course. Here's an honest, no-hype comparison of both.
Can You Bring a Phone or Any Electronics to a Vipassana Course?
No phones, laptops, or smartwatches for 10 days. Here's what actually happens to your electronics and how emergencies are handled.
Is There a Waitlist for Vipassana Courses? How Long Does It Take?
Popular Vipassana centers do fill up and waitlist people. Here's what to realistically expect and how to improve your odds.
How Do You Actually Apply for a Vipassana Course?
A real, step-by-step walkthrough of applying for a 10-day Vipassana course through dhamma.org.
